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Home » Recipe Index » Fruits and Vegetables » Thai Mango Salad

Thai Mango Salad

Published: Mar 31, 2017 · Modified: Apr 5, 2020 by Lalaine Manalo · This post may contain affiliate links

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Thai Mango Salad

Thai mango salad made of juicy mango strips, crisp bean sprouts, fragrant basil, toasted coconut, crunchy peanuts, and a tangy lime dressing. Fresh, healthy and delicious, it's your go-to side dish this summer season!

mixing Thai mango salad in a white bowl
Thai Mango Salad

I'm so excited for summer to get here. Because, you guys, mangoes! There are so many delicious ways to enjoy this fruit, whether green or ripe and below are a few you might want to try once it hit the market in abundance.

Mango Nectar-a delicious way to refresh
Mango Royale-this icebox cake is a fun and easy dessert to make with no baking required
Sweet Mango BBQ Chicken Skewers-BBQ on sticks with a tropical flavor
Mango and Cream Cheese Turon-a delicious twist on our classic dessert lumpia
Mango Bread Loaf-moist, buttery, and generously studded with sweet mangoes, this bread loaf is perfect with your breakfast coffee or mid-afternoon tea
Mango Jam-loaded with mango flavor, it's the spread for your favorite toast
Mango Ice Cream-no need for an ice cream maker to enjoy your very own homemade ice cream
Filipino Mango and Tomato Salad-the perfect side dish to your favorite grilled meat or seafood

Thai mango salad in a white serving bowl

And, let's not forget this Thai-inspired fruit and veggie salad. Fresh, healthy, and delicious, it's a fantastic side dish you'd crave way after mango season is over.

Every forkful of juicy fruit, crisp bean sprouts, toasted coconut, crunchy peanuts, and fragrant basil drenched in a sweet, tangy, and spicy lime dressing is like a party in your mouth.

sliced mangoes, chopped peanuts, fresh basil, and lime dressing

Dressing ingredients

Feel free to adjust amounts according to taste.

  • 4 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon vegetable oil
  • 1 minced Thai chili pepper

Combine in a bowl and whisk until well-blended and sugar is dissolved.

Thai Mango Salad in a white bowl

Cooking tips

  • For best results, use ripe but firm mangoes.
  • Toasting the sweetened shredded coconut adds incredible flavor and aroma. The easiest way is on the stovetop, but you can also do it in the oven or in the microwave.
  • For maximum freshness and texture, toss all the ingredients together when ready to serve.
Thai Mango Salad in bowl
Print Recipe Leave a Comment
5 from 1 vote

Thai Mango Salad

Thai mango salad made of juicy mango strips, crisp bean sprouts, fragrant basil, toasted coconut, crunchy peanuts, and a tangy lime dressing. Fresh, healthy and delicious, it's your go-to side dish this summer season!
Prep Time15 mins
Cook Time2 mins
Total Time17 mins
Course: Salad, Side Dish
Cuisine: Asian
Servings: 4 Servings
Calories: 409kcal
Author: Lalaine Manalo

Ingredients

  • 2 limes, juiced
  • 2 tablespoons fish sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon vegetable oil
  • 1 Thai chili pepper, stemmed and minced
  • ½ cup sweetened shredded coconut
  • 3 ripe but very firm large Indian mangoes, peeled and julienned
  • 3 cups bean sprouts
  • ½ cup peanuts, coarsely chopped
  • ½ cup fresh basil leaves, chiffonaded

Instructions

  • In a bowl, combine lime juice, fish sauce, sugar, oil, and chili peppers. Whisk until well-blended and sugar is dissolved. Set aside.
  • In a skillet over medium heat, add coconut. Cook, stirring regularly, for about 1 to 2 minutes or until lightly toasted. Remove immediately from pan and allow to cool.
  • In a large bowl, combine mango, bean sprouts, basil, toasted coconut and chopped nuts. Gently toss to distribute. When ready to serve, drizzle with lime dressing and toss.

Nutrition

Serving: 281g | Calories: 409kcal | Carbohydrates: 57.8g | Protein: 13.2g | Fat: 18.3g | Saturated Fat: 5.9g | Sodium: 738mg | Potassium: 889mg | Fiber: 5.9g | Sugar: 45.1g | Vitamin A: 1400IU | Vitamin C: 135.3mg | Calcium: 60mg | Iron: 2.2mg
Tried this recipe? I'd love to see what you made!mention @Kawalingpinoy and hashtag your photo with #kawalingpinoy

 

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Lalaine from Kawaling Pinoy

Hello! My name is Lalaine and welcome to Kawaling Pinoy where you’ll find Filipino and Asian-inspired recipes, cooking tips, and how-to videos. Read more...

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Comments

  1. edelweiza says

    May 20, 2015 at 8:36 pm

    It looks good in the photo! And when you said it tasted good, I believed you. 🙂

    Reply

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Welcome to Kawaling Pinoy where you'll find hundreds of delicious Filipino and Asian recipes. Make sure to browse around and pick a favorite dish or two. Happy cooking! Read More…

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