Cut the vegetables in uniform sizes to ensure even cooking.
Calories: 342kcal | Carbohydrates: 36g | Protein: 25g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 1295mg | Potassium: 1250mg | Fiber: 9g | Sugar: 11g | Vitamin A: 7194IU | Vitamin C: 275mg | Calcium: 233mg | Iron: 3mg