Cut the vegetables into small, uniform pieces for fast, even cooking.
Calories: 252kcal | Carbohydrates: 16g | Protein: 13g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 559mg | Potassium: 573mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5883IU | Vitamin C: 19mg | Calcium: 76mg | Iron: 2mg