Pininyahang Manok
Pininyahang Manok is a Filipino-style chicken stew with pineapple and all-purpose cream. Moist and flavorful with creamy and tangy flavors, it's sure to be a family favorite.
Servings: 4 Servings
Calories: 873kcal
Ingredients
- 1 tablespoon canola oil
- 1 medium red pepper, seeded, cored and cut into chunks
- 1 onion, peeled and thinly sliced
- 3 cloves garlic, peeled and minced
- 3 pounds chicken, cut into serving parts
- 1 cup pineapple juice
- 1 cup pineapple chunks
- 1 cup table cream
- salt and pepper to taste
Instructions
- In a pot over medium heat, heat oil. Add bell peppers and cook, stirring regularly, for about 30 seconds. Remove from heat and drain on paper towels.
- Add onions and garlic to the pan and cook until softened.
- Add chicken and cook, stirring occasionally, until lightly browned.
- Add pineapple juice. Bring to a boil, skimming any scum that floats on top. Lower heat, cover and simmer until chicken is tender.
- Add pineapples and table cream. Season with salt and pepper to taste.
- Continue to simmer for about 3 to 5 minutes or until sauce is slightly thickened and reduced to desired consistency.
- Add bell peppers and continue to cook for about 30 seconds or until tender-crisp. Serve hot.
Video
Notes
After adding the cream, simmer on low heat, and do not bring to a boil to keep the sauce from separating.
Nutrition
Calories: 873kcal | Carbohydrates: 36g | Protein: 46g | Fat: 61g | Saturated Fat: 24g | Cholesterol: 255mg | Sodium: 190mg | Potassium: 846mg | Fiber: 3g | Sugar: 29g | Vitamin A: 2201IU | Vitamin C: 64mg | Calcium: 105mg | Iron: 3mg