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Pininyahang Manok
Pininyahang Manok is a Filipino-style chicken stew with pineapple and all-purpose cream. Moist and flavorful with creamy and tangy flavors, it's sure to be a family favorite.
Prep Time
15
minutes
mins
Cook Time
40
minutes
mins
Total Time
55
minutes
mins
Course:
Main Entree
Cuisine:
Filipino
Servings:
4
Servings
Calories:
873
kcal
Author:
Lalaine Manalo
Ingredients
1
tablespoon
canola oil
1
medium red pepper, seeded, cored and cut into chunks
1
onion, peeled and thinly sliced
3
cloves
garlic, peeled and minced
3
pounds
chicken, cut into serving parts
1
cup
pineapple juice
1
cup
pineapple chunks
1
cup
table cream
salt and pepper to taste
US Customary
-
Metric
Instructions
In a pot over medium heat, heat oil. Add bell peppers and cook, stirring regularly, for about 30 seconds. Remove from heat and drain on paper towels.
Add onions and garlic to the pan and cook until softened.
Add chicken and cook, stirring occasionally, until lightly browned.
Add pineapple juice. Bring to a boil, skimming any scum that floats on top. Lower heat, cover and simmer until chicken is tender.
Add pineapples and table cream. Season with salt and pepper to taste.
Continue to simmer for about 3 to 5 minutes or until sauce is slightly thickened and reduced to desired consistency.
Add bell peppers and continue to cook for about 30 seconds or until tender-crisp. Serve hot.
Video
Notes
After adding the cream, simmer on low heat, and do not bring to a boil to keep the sauce from separating.
Nutrition
Calories:
873
kcal
|
Carbohydrates:
36
g
|
Protein:
46
g
|
Fat:
61
g
|
Saturated Fat:
24
g
|
Cholesterol:
255
mg
|
Sodium:
190
mg
|
Potassium:
846
mg
|
Fiber:
3
g
|
Sugar:
29
g
|
Vitamin A:
2201
IU
|
Vitamin C:
64
mg
|
Calcium:
105
mg
|
Iron:
3
mg