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Hawaiian Fried Rice in a wok
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5 from 1 vote

Hawaiian Fried Rice

Hawaiian Fried Rice is easy to make and ready in minutes. It's loaded with ham, pineapples, veggies, eggs, and bacon for a hearty, one-pot meal the whole family will love. Perfect for busy weeknight dinners!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Entree, Side Dish
Cuisine: Global
Servings: 6 servings
Calories: 476kcal


  • 1 tablespoon canola oil
  • 2 eggs, beaten
  • 5 strips bacon
  • 1 red bell pepper, seeded, cored, and chopped
  • 1 cup frozen green peas, thawed
  • 1 1/2 cups diced ham
  • 5 cups steamed rice (Jasmine)
  • 1 can (20 ounces) pineapple chunks, drained well
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons green onions, chopped
  • salt and pepper to taste


  • In a large wok or nonstick skillet on medium heat, heat oil. Add beaten eggs and cook, stirring occasionally, until set but still wet. Remove from pan and keep warm.
  • Wipe down wok as needed. Add bacon and cook until browned and crisp. Remove from pan and drain on paper towels. Set aside.
  • In the pan, add onions and bell peppers and cook in the bacon drippings until softened.
  • Add green peas and ham. Cook for about 3 to 4 minutes, stirring frequently until heated through.
  • Add rice, soy sauce, and sesame oil. Cook, spreading the rice on the entire cooking surface of the pan, for about 45 seconds or until grains start to sizzle and then toss to redistribute. Repeat a few times until rice is heated through.
  • Add cooked egg and bacon. Cook, stirring regularly, for about 2 to 3 minutes or until heated through and well-distributed.
  • Season with salt and pepper. Garnish with green onions. Serve hot.


Cook eggs until just set and still slightly wet as they will continue to cook when added to the fried rice.


Calories: 476kcal | Carbohydrates: 58g | Protein: 17g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 931mg | Potassium: 362mg | Fiber: 4g | Sugar: 16g | Vitamin A: 963IU | Vitamin C: 44mg | Calcium: 48mg | Iron: 2mg