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4 from 2 votes

Ginisang Sardinas at Miswa

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Entree
Cuisine: Filipino
Keyword: misua with sardines
Servings: 6 Servings
Calories: 231kcal
Author: Lalaine Manalo

Ingredients

  • 1 tablespoon canola oil
  • 2 cloves garlic, peeled and minced
  • 1 onion, peeled and sliced thinly
  • 2 medium Roma tomatoes, chopped
  • 1 tablespoon fish sauce
  • 3 cans (5.5 ounces each) tomato-based Sardines
  • 2 cups water
  • 2 ounces miswa noodles
  • salt and pepper to taste

Instructions

  • In a pot over medium heat, heat oil.
  • Add onions and garlic and cook until softened.
  • Add tomatoes and continue to cook, mashing with the back of a spoon, until slightly softened.
  • Add fish sauce and cook, stirring occasionally, for about 1 to 2 minutes.
  • Add sardines and water. Bring to a boil.
  • Add miswa and cook, stirring occasionally, for about 2 to 4 minutes or until noodles are just softened.
  • Season with salt and pepper. Serve hot.

Video

Nutrition

Calories: 231kcal | Carbohydrates: 11g | Protein: 20g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 111mg | Sodium: 653mg | Potassium: 394mg | Fiber: 1g | Sugar: 1g | Vitamin A: 256IU | Vitamin C: 5mg | Calcium: 310mg | Iron: 2mg