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+ servings
mango juice in a clear glass with pitcher on the side
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3.62 from 21 votes

Homemade Mango Nectar

Homemade mango nectar bursting with fresh mango flavor is the perfect thirst-quencher! With only three natural ingredients, it's a cool and refreshing drink you'll love all Summer long.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Beverage
Cuisine: Global
Servings: 4 Servings
Calories: 292kcal


  • 4 large mangoes (about 2 cups pulp)
  • 1 cup water
  • 1 cup sugar


  • In a saucepan, combine sugar and water. Over medium heat, bring to a simmer, stirring regularly, until sugar is dissolved and syrup is clear and no longer cloudy. Remove from heat and allow to cool completely.
  • Slice mangoes and scoop flesh, discarding pit and skin.
  • In a blender or food processor, process mango until smooth and well-blended.
  • In a pitcher, combine mango pulp and simple syrup. Stir until combined and refrigerate to chill.
  • Serve in glasses over ice.


For the best results, use Ataulfo or Manila mangoes which have a sweet mango taste and velvety, less fibrous texture.


Calories: 292kcal | Carbohydrates: 74g | Protein: 1g | Sodium: 5mg | Potassium: 277mg | Fiber: 2g | Sugar: 72g | Vitamin A: 1785IU | Vitamin C: 60.1mg | Calcium: 18mg | Iron: 0.3mg