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Ginisang Sardinas at Miswa
Sardines with vermicelli noodles stew is a hearty and tasty dish you'll love with steamed rice. It's easy to make and budget-friendly, too.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Main Entree
Cuisine:
Filipino
Servings:
6
Servings
Calories:
231
kcal
Author:
Lalaine Manalo
Ingredients
1
tablespoon
canola oil
2
cloves
garlic, peeled and minced
1
onion, peeled and sliced thinly
2
medium Roma tomatoes, chopped
1
tablespoon
fish sauce
3
cans
(5.5 ounces each) tomato-based Sardines
2
cups
water
2
ounces
miswa noodles
salt and pepper to taste
US Customary
-
Metric
Instructions
In a pot over medium heat, heat oil. Add onions and garlic and cook until softened.
Add tomatoes and continue to cook, mashing with the back of a spoon, until slightly softened.
Add fish sauce and cook, stirring occasionally, for about 1 to 2 minutes.
Add sardines and water. Bring to a boil.
Add miswa and cook, stirring occasionally, for about 2 to 4 minutes or until noodles are just softened.
Season with salt and pepper. Serve hot.
Video
Notes
Add a couple of minced chili peppers or a few dashes of hot sauce for a kick of spice. You can also use the RED variety, which has chili added.
Nutrition
Calories:
231
kcal
|
Carbohydrates:
11
g
|
Protein:
20
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Cholesterol:
111
mg
|
Sodium:
653
mg
|
Potassium:
394
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
256
IU
|
Vitamin C:
5
mg
|
Calcium:
310
mg
|
Iron:
2
mg